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AboutPrivate LessonsGroup LessonsSuccess Stories News All Posts Lessons Thoughts Adaptive Athlete Blog
Your Movement Mentor

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Gestures of Love - 9 - "Gentle Touch"
Jacki KatzmanMarch 22, 2021
Gestures of Love - 7 - "Grief and Acceptance"
Jacki KatzmanMarch 15, 2021
Gestures of Love - 6 - "Lullaby ... Gentle Sounds" 
Jacki KatzmanMarch 8, 2021
Gestures of Love - 6 - "Pause ... And Then..." 
Jacki KatzmanMarch 1, 2021
Gestures of Love - 2 - Center = Whole (Spine Like A Chain)

Gestures of Love - 2 - Center = Whole. Find the center of your body in the spine. “Spine Like.A Chain” is a Feldenkrais classic, for all the right reasons. Most of all, it’s a gesture of self love.

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Jacki KatzmanFebruary 27, 2021
Gestures of Love - 5 - "Soft Eyes, Gentle Gaze"
Jacki KatzmanFebruary 22, 2021
Gestures of Love - 4 - "Full Breath, Open Heart"
Jacki KatzmanFebruary 22, 2021
Pelvic Floor Awareness for Balance and Strength - Lesson 5 - Cheek to Cheek
Pelvic Floor Awareness for Balance and Strength - Lesson 5 - Cheek to Cheek

Pelvic Floor Awareness for Balance and Strength - Lesson 5 - Cheek to Cheek - get those glutes going!

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Jacki KatzmanFebruary 15, 2021
Gestures of Love - 2 - Center = Whole (Spine Like A Chain)
Gestures of Love - 2 - Center = Whole (Spine Like A Chain)

Gestures of Love - 2 - Center = Whole. Find the center of your body in the spine. “Spine Like.A Chain” is a Feldenkrais classic, for all the right reasons. Most of all, it’s a gesture of self love.

Read More
Jacki KatzmanFebruary 8, 2021
Gestures of Love - 3 - Coming from the Ground
Jacki KatzmanFebruary 8, 2021
Gestures of Love - 2 - Finding Center
Jacki KatzmanFebruary 1, 2021
Gestures of Love - 1 - Give Yourself a Hug
Jacki KatzmanJanuary 18, 2021
Squeeze them Cheeks and Find Release (BPS)
Squeeze them Cheeks and Find Release (BPS)
Jacki KatzmanAugust 5, 2020
Down the Center Line:  Fall Off, Return, Fall Off, Return to Center
Down the Center Line: Fall Off, Return, Fall Off, Return to Center
Jacki KatzmanAugust 5, 2020
Gestures of Love - Embracing Self Recording Available
Jacki KatzmanJuly 24, 2020
Reach Far
Reach Far
Jacki KatzmanJuly 22, 2020
Supported Looking
Supported Looking
Jacki KatzmanJuly 22, 2020
Hip Deep
Hip Deep
Jacki KatzmanJuly 22, 2020
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