Reset Your Body Beat - 10- Wavy Baby 3
Side- and back-lying experiments in timing movement from hip to shoulder and back to create a effortless, flowing body wave.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Reset Your Body Beat - 9 - Wavy Baby Side Flows Part 2
Side- and back-lying experiments in balancing side-to-side and front-and-back by lazily creating a body wave from fingertip to toes and back.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Reset Your Body Beat -8 - Wavy Baby Side Flows
Relearn how your soft, chubby little baby self learned to strengthen her neck and spine to lift her head while side lying.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Reset Your Body Beat - 7 - Jiggle and Roll
Relearn how your soft, chubby little baby self learned to roll from her back to her side with a jiggle. Get that baby rock going while your baby self explores all the arm/leg/head combos until you roll to the side.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Reset Your Body Beat - 6 - Relearning Rolling With Diagonals
Relearn how your soft, chubby little baby self learned to roll from her back to her side. Tipping knees, no resistance, a little sideways stretch and FLOP. Adding the adult concept of diagonals makes even a floppy baby roll more stable.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Reset Your Body Beat - 5 - Relearn Rolling
Relive that breakthrough moment when your baby self reached for that thing to the side - and got it! Relearn rolling, from toes to fingertips, with a pelvis and shoulders in between.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Reset Your Body Beat - 4 - Baby Head Lifts with Levered Rocking
Relive that breakthrough moment when your baby self rocked her head up. It’s an extended rocking moment that starts in the toes and propels the head and chest UP.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Reset Your Body Beat - 3 - Baby Head Lifts with Rocking
Relive that breakthrough moment when your baby self began to lift her head. It’s a rocking moment that starts with the toes and moves all the way to the head.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Reset Your Body Beat - 2- Primary Oscillations
Rock from the feet right up to the head’s center of gravity. Hands on the hip bones sense, and potentially adjust, the pelvis’ side-to-side balance. A low impact session with a big neuroplasticity hit.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Reset Your Body Beat - 1 - Restorative Rhythms
Coordinate your organic rhythms beginning by rocking your pelvis in sync with your breath. Sense the relaxation and ease of moving with organic rhythms.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Long Neck, Light Head - Integration Week - No Dead Birds
How did the heavy or light head explorations translate into subtle balance and alignment improvements? Test out your changes in this survey of all the joints, from knees to neck, front and back.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Long Neck, Light Head - 7 - Taller With Tongue and Core
The classic “Dead Bird” lesson repurposed for integrating the pelvic floor with the tongue for a longer spine and lighter posture.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Long Neck, Light Head - 6 - Rooted in the Core
The classic “Dead Bird” lesson repurposed for integrating the pelvic floor with the eyes, jaw, tongue, breath, ribs, sit bones.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Long Neck, Light Head - 5 - To the Tip of the Tongue
The classic “Dead Bird” lesson repurposed for feeling the side to side balance of the head, the jaw, eyes and the whole self through conscious attention to tongue posture. Be amazed!
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Long Neck, Light Head - 4 - With a Soft and Sliding Jaw
The classic “Dead Bird” lesson repurposed for feeling the side to side balance of the head, the jaw, eyes and the whole self.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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Long Neck, Light Head -3 - With A Bend of the Neck
The classic “Dead Bird” lesson repurposed for looking levelheaded into the distance.
New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574
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