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Reset Your Body Beat - 12 - Undulations for Skiers

Reset Your Body Beat - 12 - Undulations for skiers

The series grand finale goes from floor to feet, with practical applications for walking, standing, and (so timely for this week’s massive blizzard) skiing.

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

Reset Your Body Beat - 11 - Wavy Baby, Seaweed Style

Reset Your Body Beat - 11 - Wavy Baby Seaweed Style

Undulations go full body, slowly, from foot the crown. It feels lovely.

Side- and back-lying experiments in timing movement from hip to shoulder and back to create a effortless, flowing body wave.

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

Reset Your Body Beat - 10 - Wavy Baby, Part 3 - Timing Matters

Reset Your Body Beat - 10- Wavy Baby 3

Side- and back-lying experiments in timing movement from hip to shoulder and back to create a effortless, flowing body wave.

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

Reset Your Body Beat - 9 - Wavy Baby Side Flows Part 2

Reset Your Body Beat - 9 - Wavy Baby Side Flows Part 2

Side- and back-lying experiments in balancing side-to-side and front-and-back by lazily creating a body wave from fingertip to toes and back.

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

Reset Your Body Beat - 8 - Wavy Baby Side Flows

Reset Your Body Beat -8 - Wavy Baby Side Flows

Relearn how your soft, chubby little baby self learned to strengthen her neck and spine to lift her head while side lying.

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

Reset Your Body Beat - 7 - Jiggle and Roll

Relearn how your soft, chubby little baby self learned to roll from her back to her side with a jiggle. Get that baby rock going while your baby self explores all the arm/leg/head combos until you roll to the side.

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

Reset Your Body Beat - 6 - Relearning Rolling With Diagonals

Relearn how your soft, chubby little baby self learned to roll from her back to her side. Tipping knees, no resistance, a little sideways stretch and FLOP. Adding the adult concept of diagonals makes even a floppy baby roll more stable.

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

News

Reset Your Body Beat - 12 - Undulations for skiers

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

Reset Your Body Beat - 11 - Wavy Baby Seaweed Style

Undulations go full body, slowly, from foot the crown. It feels lovely.

Side- and back-lying experiments in timing movement from hip to shoulder and back to create a effortless, flowing body wave.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

Reset Your Body Beat - 10- Wavy Baby 3

Side- and back-lying experiments in timing movement from hip to shoulder and back to create a effortless, flowing body wave.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

Reset Your Body Beat - 9 - Wavy Baby Side Flows Part 2Side- and back-lying experiments in balancing side-to-side and front-and-back by lazily creating a body wave from fingertip to toes and back.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

Reset Your Body Beat -8 - Wavy Baby Side Flows Relearn how your soft, chubby little baby self learned to strengthen her neck and spine to lift her head while side lying.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

Reset Your Body Beat - 7 - Jiggle and Roll

Relearn how your soft, chubby little baby self learned to roll from her back to her side with a jiggle. Get that baby rock going while your baby self explores all the arm/leg/head combos until you roll to the side.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

Reset Your Body Beat - 6 - Relearning Rolling With Diagonals

Relearn how your soft, chubby little baby self learned to roll from her back to her side. Tipping knees, no resistance, a little sideways stretch and FLOP. Adding the adult concept of diagonals makes even a floppy baby roll more stable.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

Reset Your Body Beat - 9 - Wavy Baby Side Flows Part 2

Side- and back-lying experiments in balancing side-to-side and front-and-back by lazily creating a body wave from fingertip to toes and back.

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

Reset Your Body Beat -8 - Wavy Baby Side Flows

Relearn how your soft, chubby little baby self learned to strengthen her neck and spine to lift her head while side lying.

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***

**New Student Registration for the series*. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574***