Posts tagged Oscillations
Reset Your Body Beat - 6 - Relearning Rolling With Diagonals

Reset Your Body Beat - 6 - Relearning Rolling With Diagonals

Relearn how your soft, chubby little baby self learned to roll from her back to her side. Tipping knees, no resistance, a little sideways stretch and FLOP. Adding the adult concept of diagonals makes even a floppy baby roll more stable.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Reset Your Body Beat - 5 - Relearning Rolling

Reset Your Body Beat - 5 - Relearn Rolling

Relive that breakthrough moment when your baby self reached for that thing to the side - and got it! Relearn rolling, from toes to fingertips, with a pelvis and shoulders in between.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Reset Your Body Beat - 4 - Baby Head Lifts with Levered Rocking

Reset Your Body Beat - 4 - Baby Head Lifts with Levered Rocking

Relive that breakthrough moment when your baby self rocked her head up. It’s an extended rocking moment that starts in the toes and propels the head and chest UP.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Reset Your Body Beat - 3 - Baby Head Lifts with Rocking

Reset Your Body Beat - 3 - Baby Head Lifts with Rocking

Relive that breakthrough moment when your baby self began to lift her head. It’s a rocking moment that starts with the toes and moves all the way to the head.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Long Neck, Heavy Head - 14 - Stack the Spine, Release The Head - Series Recap

Long Neck, Heavy Head - 14 - Stack the Spine, Release The Head recap

A series review; all the lesson’s lessons for a long neck that perfectly balances a heavy head . Recalling setting the shoulder, bear hug back massage, hip to jaw connections, low back and neck connections, side bending, circling the head, stacking the spine, and balancing the head on C7. A long, profound series; so much relaxation!

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Long Neck, Heavy Head - 13 - Stack the Spine, Circle C7 continued even more

Long Neck, Heavy Head - 13 - Stack The Spine, Circle C7 continued more

Eliminate the crease at the nape of your neck. Everything lines up better when the nod of the head is just right.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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