Posts tagged C7
Long Neck, Light Head -Integration Week - No Dead Birds

Long Neck, Light Head - Integration Week - No Dead Birds

How did the heavy or light head explorations translate into subtle balance and alignment improvements? Test out your changes in this survey of all the joints, from knees to neck, front and back.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Long Neck, Light Head - 7 - Taller With Tongue and Core

Long Neck, Light Head - 7 - Taller With Tongue and Core

The classic “Dead Bird” lesson repurposed for integrating the pelvic floor with the tongue for a longer spine and lighter posture.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Long Neck, Light Head - 6 - Rooted in the Core

Long Neck, Light Head - 6 - Rooted in the Core

The classic “Dead Bird” lesson repurposed for integrating the pelvic floor with the eyes, jaw, tongue, breath, ribs, sit bones.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Long Neck, Light Head - 5 - To the Tip of the Tongue

Long Neck, Light Head - 5 - To the Tip of the Tongue

The classic “Dead Bird” lesson repurposed for feeling the side to side balance of the head, the jaw, eyes and the whole self through conscious attention to tongue posture. Be amazed!

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Long Neck, Light Head - 4 - With a Soft and Sliding Jaw

Long Neck, Light Head - 4 - With a Soft and Sliding Jaw

The classic “Dead Bird” lesson repurposed for feeling the side to side balance of the head, the jaw, eyes and the whole self.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Long Neck, Light Head - 3 - With a Bend of the Neck

Long Neck, Light Head -3 - With A Bend of the Neck

The classic “Dead Bird” lesson repurposed for looking levelheaded into the distance.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Long Neck, Light Head -2 - Maasai Eyes

Long Neck, Light Head - 2 - Masia Eyes

The classic “Dead Bird” lesson repurposed for looking levelheaded into the distance.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Long Neck, Light Head - 1 - Turning Head Effortlessly

Long Neck, Light Head - 1 - Effortless Head Turning

The classic “Dead Bird” lesson repurposed for sitting in a safari land cruiser and watching giraffes without neck strain.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Long Neck, Heavy Head - 14 - Stack the Spine, Release The Head - Series Recap

Long Neck, Heavy Head - 14 - Stack the Spine, Release The Head recap

A series review; all the lesson’s lessons for a long neck that perfectly balances a heavy head . Recalling setting the shoulder, bear hug back massage, hip to jaw connections, low back and neck connections, side bending, circling the head, stacking the spine, and balancing the head on C7. A long, profound series; so much relaxation!

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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Long Neck, Heavy Head - 13 - Stack the Spine, Circle C7 continued even more

Long Neck, Heavy Head - 13 - Stack The Spine, Circle C7 continued more

Eliminate the crease at the nape of your neck. Everything lines up better when the nod of the head is just right.

New Student Registration for the series. Continuing students use ongoing login. $40/month or $15/individual class. PayPal or Venmo: jackisue@aol.com. Or Jacki Katzman, PO Box 116, Bethlehem, NH 03574

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